Why buy expensive bath salts at the store, when it is so easy to make at home? One of the benefits of making your own bath salts is that you know exactly what you're soaking in (no nasty ingredients here).
Soaking in bath salts also:
* stimulates circulation
* reduces skin inflammation
* relieves muscle tension (great if you sit at a computer all day!)
* polishes skin
* opens pores and draws out toxins
* nourishes the body with calcium, magnesium and potassium
Ingredients:
4 c Sea Salt
15-20 drops of Essential Oil (your favorite)
Dried fragrant plants, (rose, lavender, etc) optional
Directions:
In a mixing bowl, add drops of the essential oil to the bath salt and mix well, add dried plants and mix in. Store in a pretty glass jar. Add 1/3 to 1/2 cup of the scented salts to a bath for a soothing, luxurious experience!
To keep the plants from floating, spoon some salts into a sachet bag and place the sachet bag in your tub.
I recently started thinking about learning how to make my own bath salts. Thank you for sharing such an easy recipe.
ReplyDeleteThank you for following my blog, I always welcome new readers. When you try the recipe, pop on back here and share your experience.
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